Menopause care Garden City, NY - New Beginnings HRT Clinic

Overview of Menopause

Menopause is a natural transition that occurs when a woman's ovaries stop producing as much estrogen and progesterone. This often begins in a woman's 40s or 50s. The change in hormone levels can lead to symptoms like hot flashes, trouble sleeping, vaginal dryness, and mood changes.

While menopause symptoms can disrupt daily life for some women, the good news is that treatments are available, including hormone therapy to help replenish estrogen. When administered appropriately, hormone therapy can provide safe and effective relief.

Symptoms and Changes During Menopause

The wide variety of possible menopause symptoms include:

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Hot Flashes and Night Sweats

- Sudden feelings of warmth spreading through the body - Night sweats that soak clothing and sheets - Hot flashes varying in frequency and intensity

Vaginal and Urinary Changes

- Vaginal dryness, itching, or discomfort - Increased urinary tract infections - Urgency to urinate more frequently

Emotional Changes

- Irritability, anxiety, or sadness - Lack of focus or “brain fog” - Increased stress or trouble sleeping

Other Symptoms

- Joint pain or stiffness - Changes in heartbeat or palpitations - Weight gain, slower metabolism - Thinning hair or dry skin

Take control of your menopause symptoms today!

Customized Hormone Replacement Therapy with New Beginnings HRT Clinic

The compassionate providers at New Beginnings HRT Clinic offer customized hormone replacement therapy (HRT) to help relieve menopause symptoms. We conduct thorough testing to determine your hormone levels, health history, and treatment goals.

Then we work closely with you to create a personalized regimen that addresses your unique needs. This may include:

Estrogen Therapy

- Helps relieve hot flashes, vaginal dryness, and urinary urgency - Estrogen applied via patch, pill, gel, ring, or cream

Testosterone Therapy

- Boosts libido, energy levels, muscle tone, and mood - Testosterone provided via pill, injections, patch or gel

Bioidentical Hormones

- Made from plant sources to match hormones naturally made by the body - Considered natural and highly compatible treatment option

Compounded Hormones

- Custom blended to meet your individual hormonal needs - Fine-tuned dosing and delivery method

Nutraceuticals and Supplements

- Help support hormone balance and ease certain symptoms - May include botanicals, vitamins, omega-3s

Lifestyle Recommendations for Managing Menopausal Changes

In addition to hormone therapy, certain lifestyle measures can provide relief by supporting hormone balance naturally. Our providers offer tips like:

Nutrition

- Emphasize fruits, vegetables, whole grains to reduce inflammation - Ensure adequate intake of calcium and vitamin D for bone health

Exercise

- Light cardio, strength training, yoga help manage weight, mood, sleep - Check out local centers like Garden City Fitness Co-op

Stress Management

- Practice meditation, deep breathing, mindfulness techniques - Enjoy relaxing getaways to Serenity Springs Spa Retreat

Healthy Habits

- Quit smoking, decrease alcohol intake, sleep 7-9 hour per night - Attend a menopause support group for encouragement

New Beginnings HRT Clinic offers compassionate, evidence-based care to help women thrive during the menopause transition and beyond. We provide cutting-edge hormone therapy guided by the latest scientific research. Our goal is to enhance quality of life through customized treatment plans and ongoing support.

Interesting fact

Studies show that cognitive behavioral therapy (CBT) can be as effective as hormone therapy in managing menopause symptoms like hot flashes and night sweats. CBT helps women identify and change negative thought patterns that can worsen menopause symptoms without medication side effects.

The New Beginnings HRT Clinic Difference: Why Choose Us for Your Hormone Therapy

Menopause care requires expertise and attentive care from beginning to end. You can trust your treatment to our caring, professional providers at New Beginnings HRT Clinic.

Benefits of choosing New Beginnings HRT Clinic include: - Specialization - Our clinic focuses specifically on hormone balance issues - Certified Menopause Practitioners - Rigorously trained in latest therapies - Personalized Care - Tailored treatment for your unique situation - Full testing to uncover hormone deficiencies - Ongoing follow-up and support - Convenient Garden City location

We also build trusted partnerships with high-quality local businesses to enhance your treatment experience, including:

New Beginnings HRT Clinic provides complete menopause solutions all under one roof. Contact us today to learn more and take charge of your hormonal health.

Start your personalized hormone replacement therapy today!

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